6 Ways to Improve Your Body Image Starting Today Does your inner dialogue need a swift kick in the ass every now and then? If your inner goddess is urging you to break out of your shell and embrace the incredible human being that you are, here are six things you can do to improve your body image starting today. #1 – Don’t worry about other body types. Every single body is different but the only one that matters is yours. Learning to be comfortable in your own skin is a big de